Osteoarthritis

Osteoarthritis is a degenerative joint condition that commonly affects the knees, hips, spine, and hands. It occurs when the protective cartilage that cushions the joints wears down over time, leading to pain, stiffness, and reduced mobility. Physical therapy plays a crucial role in managing osteoarthritis by offering effective non-surgical treatment options. Therapists employ various techniques to address pain, improve joint function, and enhance overall quality of life. These may include targeted exercises to strengthen the surrounding muscles, improve joint stability, and increase flexibility. Manual therapy techniques, such as joint mobilization and soft tissue mobilization, can help reduce pain and improve joint mobility. Additionally, physical therapists may provide education on proper body mechanics, assistive devices, and lifestyle modifications to minimize joint stress. With a customized physical therapy plan, individuals with osteoarthritis can experience improved joint function, reduced pain, and enhanced independence in daily activities.