Stretch Therapy

Our Stretch Therapy is provided by a Licensed Massage Therapists and is designed to help improve mobility, reduce muscle tension, and support overall movement quality. Each session combines assisted stretching and hands-on techniques to target tight or restricted areas, helping your body move more freely and comfortably.

Stretch Therapy is ideal for individuals who feel stiff from work, training, or daily life, and for those looking to complement physical therapy, massage, or fitness routines. Sessions are customized to your needs and comfort level, with a focus on relaxation, flexibility, and improved body awareness.

Whether you’re recovering from stress, sitting too much, or simply want to move better, Stretch Therapy at The Movement Shop offers a safe, professional, and effective way to support your movement goals.